Thursday, September 1, 2011

The Biggest


I started a crazy diet about two months ago. Now, before I hear about every possible way to lose weight (i.e. cut carbs, count points, cut calories, smoke weed), let me say that I have found the way for me and I'm good with it. It is do-able and I don't feel like I am going to die of hunger. I eat a salad a day.

One salad a day.

I can eat anything else I want, and I can eat as much salad as I want, I just have to eat a salad a day.

With this idea, I have lost 32 pounds so far...BUT...I have plateaued. I have hit the wall. With that in mind, I have started to exercise as well.

Nothing crazy, just a slow walking jog every evening in 110 degree heat.

Apparently, heat exhaustion and dehydration can help you lose weight in short bursts, but ultimately, it probably isn't so

Tonight I started the Jillian Michaels 20-minute deep burn workout. You know, the one for women. So that their chest, butts and abs look good. Yep, that is the one.

I especially liked it when Jillian said, "Okay, girls, suck in that gut and lets work those gluts."

I felt sooooooo pretty.